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The 5 Most-Relegated Premier League Players of All Time

Rob Green
"Rob Green keeping goal for West Ham United" by Ben Sutherland is licensed under CC BY 2.0.
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Which Premier League player has suffered the most relegations throughout his career?

Relegation is a bitter pill to swallow for any footballer, but for some, it seems to become an unfortunate recurring theme throughout their careers. In the Premier League history, a few names stand out for the frequency with which they experienced the heartache of relegation.

Let’s take a closer look at the five most-relegated Premier League players of all time.

Marcus Bent (4 Relegations)

Once a formidable center-forward, Marcus Bent’s journey through the Premier League was marked by both goals and relegations. Representing 16 professional clubs throughout his career, Bent faced the disappointment of relegation on four separate occasions. His time at Crystal Palace, Ipswich, Leicester, and Charlton was punctuated by relegation battles.

Steven Caulker (4 Relegations)

From his promising beginnings in Tottenham’s academy, Steven Caulker’s career took an unfortunate turn marked by personal issues and injuries. His stint with Swansea saw a strong debut season, but subsequent moves to Cardiff City and QPR ended in relegation. Caulker’s journey took him to Southampton and Liverpool on loan, where he found himself playing as an emergency striker.

Rob Green (4 Relegations)

Rob Green’s name is etched in football history for both his goalkeeping exploits and infamous clanger during the 2010 World Cup. However, his Premier League journey includes a total of four relegations. Green experienced the heartbreak of relegation with Norwich, West Ham, and twice with QPR. Despite these setbacks, Green continued to ply his trade and even found a place at Chelsea, avoiding further ignominy.

Hermann Hreidarsson (5 Relegations)

Hermann Hreidarsson stands as a unique figure in Premier League history, having been relegated with an astounding five different clubs. Crystal Palace, Wimbledon, Ipswich, Charlton, and Portsmouth all faced the drop during his time with them. This Icelandic defender’s resilience is further highlighted by his transition to management, where he now oversees Icelandic club ÍBV.

Nathan Blake (5 Relegations)

Sharing the record for the most relegations in Premier League history with Hreidarsson, Nathan Blake’s career was marked by ups and downs. Demoted with Sheffield United, Bolton (twice), Blackburn Rovers, and Wolves, Blake’s journey through various clubs was marked by determination and resilience. Beyond football, Blake’s post-career success includes venturing into property development and even winning a Best Supporting Actor award at Film Fest Cymru.

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